A Sunday reset is a routine to organize and tidy up your home in preparation for a productive week ahead.
- Morning Routine
- Make the bed
- Open windows for fresh air
- Drink a glass of water
- Stretch for 5 minutes
- House Cleaning
- Vacuum all floors
- Dust surfaces
- Clean kitchen counters
- Wipe bathroom mirrors
- Disinfect door handles
- Empty trash bins
- Grocery and Meal Prep
- Create weekly meal plan
- Make a grocery list
- Clean out refrigerator
- Shop for groceries
- Wash and chop vegetables
- Cook one or two staple meals
- Laundry and Clothing
- Sort laundry
- Run laundry loads
- Fold and put away clothes
- Iron necessary garments
- Choose outfits for the week
- Self-care and Mindfulness
- Journal for 10 minutes
- Meditate for 10 minutes
- Plan exercise routines
- Relax with a book or hobby
- Planning and Organization
- Review upcoming week’s schedule
- Update calendar or planner
- Write down weekly goals
- Set priorities for the week
- Organize workspace
- Backup important files