This checklist helps organize cleaning tasks in a structured way, making it easier for people with autism to follow.
- Environment:
- Declutter frequently used areas
- Reduce sensory triggers
- Use non-toxic cleaning products
- Clean with unscented products
- Living Room:
- Dust surfaces
- Vacuum carpets and upholstery
- Wipe down electronics
- Organize books and magazines
- Tidy remote controls and devices
- Kitchen:
- Wipe countertops
- Clean sinks and faucets
- Organize pantry
- Clean appliance exteriors
- Empty trash
- Bathroom:
- Disinfect toilet
- Wipe mirrors
- Scrub tub and shower
- Clean sink
- Replace towels
- Bedroom:
- Change bed linens
- Dust furniture
- Vacuum floors
- Organize closet
- Tidy nightstands
- Laundry:
- Sort clothes by color
- Fold and put away laundry
- Clean lint trap
- Check for stains
- Organize laundry supplies